No one chooses to grieve, yet it is something almost every single one of us must face to one degree or another. Not one of us will get through this earthly life without experiencing the death of at least one or sometimes many people we love. Grief happens when we desperately miss the one who has left, and we are left behind to figure out how we can possibly go on without them. The pain of separation from one we love expresses itself in multiple ways, often without warning. The emotions can be so intense that they can either sneak up on us or explode without notice in the form of soul-wrenching sobs, shocking anger, paralyzing fear, anguishing anxiety, joyous memories, overwhelming feelings of being lost, horrible loneliness and so much more—alone or in a crowd in the matter of a single day. Grief actually serves a vital purpose.
Grief helps transition us from a chapter in our lives we truly do not want to leave—to a new unknown chapter without the presence of the one we love and has shared so much of our lives. They are here with us one moment and gone the next. It is impossible to just go forward like nothing has happened when their life has been so intertwined with ours. We are not designed to grieve forever, but we do need to review the special gift we had with our loved one. It takes time and effort to recognize all they meant to us and how they impacted our lives. It is also a critical time to realize that life here is short and eternity is forever. It is a time to reach out to the Lord and realize that He is the only One who truly never leaves us in this life. He is the one who “gets us,” comforts us and leads us through grief and everything else. The best way to go through grief is to turn to the Lord for help. Jesus is described in Isaiah 53:3 as “a man of sorrows, and familiar with suffering.” He will personally lead you through grief when You ask.
We cannot get yesterday back (no matter how much we want to). We may be tempted to skip over grief by running away from it through excessive travel, keeping extra busy, using pain killing substances, not talking about or hiding all evidence our loved one lived or jumping too quickly into another relationship…None of those will keep us from grief. In fact, it often intensifies it. It is far better to face your grief and go through it. There is purpose in looking back through photos, visiting places you loved, and writing out your emotions and memories. By working through this time, with the Lord’s help, you will come out with a healthier view of the immense gift He gave You in your loved one. There will never be another person just like them. By facing your grief and working through it, you will see that you haven’t actually lost them; they are still with you. You can carry on some of the traits you appreciated most about them as you slowly step into the next chapter of your life.
Though we are not meant to live in the deep grip of grief for the rest of our lives, we will have times throughout the rest of our lives when we miss them. Yet it is also possible to look forward to eternity spent with them—with no more goodbyes. God promises us what is coming in Revelation 21:4 “He will wipe away every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away.” We can go forward in confidence after working through our grief. We have an unimaginable future ahead of us. Our loved one has already begun their new life with no grief. We can work through our grief with the true hope of eternal life given to us through Jesus Christ.
Jesus promises us, “I will not leave you as orphans; I will come to you.” (John 14:18)
“A father to the fatherless, a defender of the widows, is God in His Holy dwelling.” (Psalm 68:5)
“And surely I am with you always, to the very end of the age.” Matthew 28:20
Love and prayers,
PS. MY FOREVER MEMORIES OF YOU book is a great way to work through your personal grief in a healthy way.